Attention-Deficit Hyperactivity Disorder


Attention-Deficit Hyperactivity Disorder

At Sentience Counselling, we offer compassionate and effective support for individuals dealing with attention-deficit hyperactivity disorder (ADHD). ADHD is a common mental health condition that affects both children and adults. Our dedicated team of professionals understands the challenges associated with ADHD and is here to help.

If you or someone you care about is experiencing symptoms such as inattention, hyperactivity, impulsivity, or difficulty with focus, we can provide valuable assistance. Our services encompass a range of therapeutic approaches, including mindfulness-based cognitive behavioural therapy (CBT), designed to address the unique needs of individuals with ADHD. We are experienced in helping clients overcome obstacles such as disorganization, time management issues, forgetfulness, and emotional concerns.

At Sentience Counselling, we aim to improve your quality of life, enhance relationships, and promote overall well-being. Reach out to us today for support and guidance in managing ADHD and its associated challenges. Your journey toward a more fulfilling life begins here.

Unlock Your Full Potential: Transforming Lives with ADHD Support

At Sentience Counselling, we understand the profound impact attention-deficit hyperactivity disorder (ADHD) can have on individuals and their loved ones. ADHD, characterized by symptoms like inattention, hyperactivity, and impulsivity, often leads to challenges in various aspects of life.

We recognize the frustration, stress, and feelings of being overwhelmed that can accompany this condition.
ADHD can disrupt focus, impair organization, and hinder time management, causing difficulties in work, relationships, and personal well-being. Emotional concerns, restlessness, and fatigue are common, often leading to self-esteem issues and even substance misuse. Individuals with ADHD may struggle to meet their full potential, leading to a sense of unfulfilled potential.

Sentience Counselling is dedicated to providing a supportive and transformative solution for individuals dealing with ADHD. Our empathetic and highly trained team offers a range of therapeutic approaches, including mindfulness-based cognitive behavioural therapy (CBT), tailored to address the unique needs of those with ADHD. We empower our clients to gain control over their symptoms, teaching them valuable strategies for managing inattention, hyperactivity, impulsivity, and more.

Land Acknowledgment: Recognizing and Honoring Treaty 7 and Metis Nation in Southern Alberta

Sentience Counselling Services, located in the heart of Southern Alberta, both acknowledges and pays tribute to the traditional territories of the peoples of Treaty 7, which include the Blackfoot Confederacy (comprised of the Siksika, the Piikani, and the Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda (including Chiniki, Bearspaw, and Goodstoney First Nations). The City of Calgary is also home to the Metis Nation of Alberta (Districts 5 and 6).

Experience The Benefits:

  • Improved Quality of Life: Our services help clients regain focus, organization, and time management skills, leading to a more balanced and productive life.
  • Enhanced Relationships: Better emotional regulation and communication skills can strengthen personal and professional relationships.
  • Boosted Self-Esteem: By addressing emotional concerns and providing coping mechanisms, we help clients build higher self-esteem and self-image.
  • Restored Motivation: Overcoming obstacles like restlessness and fatigue revitalizes motivation for personal and professional growth.
  • Healthy Coping Strategies: We assist in breaking patterns of substance misuse and replacing them with healthier coping mechanisms.

At Sentience Counselling, we offer a transformative solution for individuals struggling with attention-deficit hyperactivity disorder (ADHD) through mindfulness-based cognitive behavioural therapy (MBCBT). Our approach is grounded in mindfulness, a holistic and evidence-based strategy tailored to the unique needs of individuals with ADHD. Through mindfulness techniques, we help our clients regain control over their thoughts and behaviors, fostering a deeper awareness of the present moment.
The benefits of our program are substantial. Clients experience improved focus, enhanced emotional regulation, and increased self-esteem. They also acquire practical strategies to overcome disorganization, manage time effectively, and reduce restlessness and anxiety. Additionally, improved self-awareness and communication skills contribute to stronger relationships with family, friends, and colleagues. Our mindfulness-based CBT program is designed to empower individuals with ADHD, enabling them to unlock their full potential and lead fulfilling lives. Let us guide you on your journey to a more mindful and balanced existence. Contact Sentience Counselling today to take the first step towards transformation.

What Does Therapy Look Like at Sentience Counselling?

Sentience Counselling Services offers a transformative journey towards healing and personal growth. With a commitment to individualized support, the counselling process is designed to address your unique needs. Begin your path to emotional well-being by scheduling a free 20-minute consultation and discover the tailored guidance that Sentience Counselling provides on your journey to self-discovery and healing.

Contact us by email or phone to schedule your free 20 minute consultation.
Contact us by email or phone to schedule your free 20 minute consultation.
Book your initial appointment for consent and intake assessment 
Book your initial appointment for consent and intake assessment 
Book your initial therapy session
Book your initial therapy session
Therapy Sessions with regular milestone checkins
Therapy Sessions with regular milestone checkins

Empowering ADHD Transformation

At Sentience Counselling, we offer a compassionate solution for individuals facing attention-deficit hyperactivity disorder (ADHD). ADHD can bring challenges like inattention, impulsivity, and hyperactivity, impacting daily life and self-esteem.

Our approach harnesses mindfulness, helping clients regain control over their thoughts and behaviors. This fosters enhanced focus, improved emotional regulation, and reduced restlessness and anxiety. Practical strategies are provided to conquer disorganization, manage time effectively, and enhance self-awareness and communication skills. Reclaim clarity and take the first step towards transformation by reaching out to Sentience Counselling today. Your journey to a brighter future begins here.

Discover Our Range of Psychological Services



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Your Guide to ADHD Support at Sentience Counselling

Discover answers to common questions about our ADHD support services. Learn about ADHD, our therapy approach, program duration, suitability for all ages, and how to get started on your journey to a more focused and fulfilling life.

The duration of the program varies depending on individual needs and progress. Typically, sessions are scheduled on a regular basis, such as weekly or bi-weekly, and the total duration can range from a few months to longer, as determined by the client's progress and goals.

Mindfulness-Based CBT is a therapeutic approach that combines mindfulness techniques with cognitive-behavioral strategies. It helps individuals with ADHD develop greater awareness of their thoughts and behaviors, improve focus, manage emotions, and acquire practical skills for better organization and self-regulation.

ADHD stands for attention-deficit hyperactivity disorder, a condition characterized by symptoms like inattention, impulsivity, and hyperactivity. If you or someone you know is experiencing persistent difficulties with focus, organization, and time management, it's advisable to seek a professional evaluation to determine if ADHD is a factor.

Sentience Counselling: Illuminate Your Path to Healing and Personal Growth

Embark on your path to personal growth and healing with Sentience Counselling in Alberta, where our therapists provide dedicated support. Discover transformative counselling services tailored to your needs. Take the first step towards emotional well-being – schedule a free 20-minute consultation with Sentience Counselling today.