Mental Health Resources

Mental Health Resources

Sentience Counselling is your comprehensive source for mental health resources. Our website offers a wealth of support options, including local crisis center contacts for immediate assistance, a curated list of trusted mental health websites, recommended self-help workbooks to empower self-improvement, and a collection of helpful mental health apps to aid your well-being journey. Additionally, we provide a selection of insightful book recommendations to guide your understanding and growth. At Sentience Counselling, we believe in fostering mental well-being and self-care, offering a one-stop platform to access essential resources for managing and improving your mental health.

Local Crisis Support Centres

Mental Health Websites

Recommended Self-Help Workbooks

Helpful Apps

Book Recommendations

Change Your Mind Blogs

Sentience Counselling: Illuminate Your Path to Healing and Personal Growth

Embark on your path to personal growth and healing with Sentience Counselling in Alberta, where our therapists provide dedicated support. Discover transformative counselling services tailored to your needs. Take the first step towards emotional well-being – schedule a free 20-minute consultation with Sentience Counselling today.