Mental Health Issues
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.
– Sigmund Freud
Therapeutic Approaches
Choosing which therapeutic approach is right for you will be something you and your counsellor will do together, however if you are interested in a specific approach, we encourage you to express your interest.
The collaborative decision regarding which approach fits best for you will take into consideration the symptoms you’re experiencing, your strengths and goals, as well as evidence regarding therapeutic effectiveness and/or contraindications for different issues. Often an integrative approach, that uses elements of the different approaches, is used to support you in achieving your personal goals.
Take a look below at the different approaches.
Sentience Counselling: Illuminate Your Path to Healing and Personal Growth
Embark on your path to personal growth and healing with Sentience Counselling in Alberta, where our therapists provide dedicated support. Discover transformative counselling services tailored to your needs. Take the first step towards emotional well-being – schedule a free 20-minute consultation with Sentience Counselling today.