| Support Centre | Website |
|---|---|
| The National Institute of Mental Health | https://nimh.nih.gov |
| Addiction Guide | https://addictionguide.com/ |
| Canadian Mental Health Association | https://cmha.ca/ https://mentalhealth.gov/ https://MentalHealth.gov/ |
| MOODGYM – CBT Online | https://moodgym.com.au/ |
| Tara Brach – Guided Meditations | https://tarabrach.com/ |
| Anxiety Canada | https://anxietycanada.com/ |
| Centre for Suicide Prevention | https://suicideinfo.ca/ |
| Mind Your Mind | https://mindyourmind.ca/ https://Teenmentalhealth.org/ https://mentalhealthliteracy.org/ |
| Kids Help Phone | https://kidshelpphone.ca/ |
| Self-injury Outreach & Support | https://sioutreach.org/ |
| Understanding Eating Disorders in Adolescence | https://canped.ca/ |
Valuable Reference Materials
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