| Support Centre | Phone | Website |
|---|---|---|
| Calgary Distress Centre (24/7 support) | 403-266-4357 (HELP) | https://distresscentre.com/ |
| Edmonton Distress Centre (24/7 support) | 780-482-4357 (HELP) | https://edmonton.cmha.ca/ |
| ConnecTeen (Text or call 24/7 support) | 403-264-8336 (TEEN) | https://calgaryconnecteen.com/ |
| Distress and Suicide Prevention Line of Southwestern Alberta (CMHA -Alberta South Region – 24/7 support) | 1-888-787-2880 | https://lethbridge.cmha.ca/programs/crisis-services/distress-line-of-south-western-alberta/ |
| Bullying Helpline (24/7 support) | 1-888-456-2323 | https://www.bullyingcanada.ca/ |
| Family Violence Information Line | Text: 310-1818 | https://www.alberta.ca/family-violence-find-supports |
| Kids Help Phone | 1-800-668-6868 or Text: 686-868 | https://kidshelpphone.ca/ |
| Alberta Addictions Helpline (24/7 support) | 1-866-332-2322 | Alberta Addictions Helpline |
Valuable Reference Materials
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